14 May 20
The COVID 19 Pandemic and the lockdown that has followed has led to fear & anxiety on the one hand and disruptions to life & work on the other hand. Continuing to work in spite of the disruptions is t a challenge faced by most people. Families with children…
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06 May 20
Learning to find ways to help us engaged and keep us relaxed during this lockdown period is very important for us to be mentally and physically healthy. There are random internet things which can help you recenter, feel soothed and find some joy at your stressful hours…
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06 May 20
To start with, we can map a new routine for ourselves. All these days we had an active social life, going to work and coming home. But during the lockdown our movements outside are severely restricted. We also change our daily routines since we are no longer compelled…
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06 May 20
COVID-19 is an ongoing pandemic that has affected populations in all the continents of the globe. Populations who have been affected by the illness are undergoing varied emotions due to scale and rapidity of the pandemic. It is very important to take precautions during…
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06 May 20
The period of staying in during the lockdown period can test people’s patience and endurance – accepting & following the restrictions to their movement & activities. It is important to understand the purpose behind the measures taken by the Government/ These…
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06 May 20
As First Aider we take pride in our capacities and knowledge to help someone experiencing mental health problems or illnesses. Now as a community fighting against Covid-19, we can support and practice our first aiders skills to help one another.
Covid-19 is a physical…
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