24 Jan 22
“In the middle of winter, I at last discovered that there was, in me, an invincible summer.” —
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13 Jan 22
“What mental health needs is more sunlight, more candour, and more unashamed conversations.”
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07 Dec 20
Positivity is a glorious emotion to be enjoyed in our lives. Who doesn’t like to be happy always? Unfortunately, being ‘positive’ always and ignoring the negative things around us completely might actually be more harmful than we think. Psychologists are terming this…
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02 Dec 20
When speaking about scientific evidence, it is unavoidable to use technical jargon related to it. However, I will try to keep it to a bare minimum so that everyone who reads this can understand why MHFA is called an evidence based practice. Mental Health First Aid (…
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16 Nov 20
The ultimate goal for everybody is to have a peaceful life with good health. But as we observe in our everyday lives good health alone does not equate to a satisfying, fulfilling life. Wealth and physical health does not guarantee everyone with everlasting happiness.…
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09 Nov 20
Most of us in the productive age group spend a good amount of our day at the workplace. Workplaces are typically multicultural environments where different people from different backgrounds come together. The interactions we have at the workplace certainly have a…
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