11 Sep 20
One of the main issues that enterprises have to deal with during the COVID-19 pandemic is the digital fatigue that most employees face at this time. Enterprises have approached this pandemic with caution and many workplaces announced work from home plans for their…
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11 Aug 20
Humans have survived over the long history of this planet only because of their resilience. And our resilience is not counted on the physical capacity alone but at the mental capacity also. As the COVID-19 pandemic is still distressing the lives of many people it…
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29 Jun 20
Unprecedented. It's a word that's overused so much that it might have lost its meaning, until the advent of the COVID-19 crisis which brought about a truly unprecedented situation. Among other things, it had caused millions of people who are part of the global…
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27 May 20
In this episode, MHFA India founder Ms. Erinda Shah reflects on the experiences of working from home of two different people. Mrs. Raji, a researcher who says she hasn't experienced any mental health effects due to work from home and Mr. Prasanna, a banker who says his…
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14 May 20
The COVID 19 Pandemic and the lockdown that has followed has led to fear & anxiety on the one hand and disruptions to life & work on the other hand. Continuing to work in spite of the disruptions is t a challenge faced by most people. Families with children…
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06 May 20
Learning to find ways to help us engaged and keep us relaxed during this lockdown period is very important for us to be mentally and physically healthy. There are random internet things which can help you recenter, feel soothed and find some joy at your stressful hours…
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