Listening to "MHFA India podcast series on Coping with COVID - Mental health effects of working from home" at
In this episode, MHFA India founder Ms. Erinda Shah reflects on the experiences of working from home of two different people. Mrs. Raji, a researcher who says she hasn't experienced any mental health effects due to work from home and Mr. Prasanna, a banker who says his stress levels have gone high due to the uncertainty of today's situation due to COVID lockdown. Erinda shares her own experience of managing MHFA India activities and the household duties during lockdown and introspects on the experiences of our guests. Listen to the episode to find out what are the effects on mental health when working from home and how to identify them.