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Why Men's Mental Health Matters

Many men struggle in silence, bottling up their emotions due to societal expectations and fear of judgment. The statistics are alarming:

  • According to Gallup, men report higher levels of stress and worry compared to women.
  • The WHO highlights that men are at a higher risk of suicide compared to women. Globally, men account for approximately 75% of all suicides.

It's time to change the narrative. With the right support, education, and awareness, we can encourage men to speak up, seek help, and take care of their well-being.

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Why MHFA Runs this Campaign

At MHFA, we believe that awareness and early intervention save lives. This campaign focuses on empowering individuals with the tools and knowledge needed to create supportive spaces for men, both at work and in their personal lives. By starting conversations and driving action, we can promote well-being and help men feel confident in reaching out for support.

We are aligned with the latest statistics and the realities of the world around us. Through deep research and analysis, we curate each campaign to ensure it effectively addresses the needs of individuals within our communities.

Our Mental Health Campaigns

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Campaign 1

Change the Narrative

Focus: Suicide Prevention

Objective: Highlight the importance of recognizing warning signs and encourage open discussions about feelings.

Impact: Worked to dismantle stigma around mental health and promoted seeking help as a strength. 

Campaign 2

Change Starts with Me

Focus: Mental Health in the Workplace

Objective: Prioritize mental well-being and create safe spaces for dialogue within organizations.

Impact: Advocated for a culture where mental health is a shared responsibility among all employees.

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Campaign 3

MO-tivate the change

Focus: Men's Mental Health 

Objective: Address the specific mental health challenges faced by men and provide tools for support.

Impact: Continues the conversation, emphasizing that prioritizing mental health is about taking action and making a difference in individual lives.

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Support for Men’s Mental Health: "MO-tivate the Change"

This campaign welcomes everyone whether you’re a friend, family member, colleague, or employer. We’ve curated activities and resources that make it easy for individuals and workplaces to be part of the change. Here’s how you can join:

Explore the Resources

Explore our expert-designed resources to raise awareness and inspire meaningful change:

  • Blogs on mental health topics, self-care tips, and inspiring real-life stories.
  • Videos featuring personal experiences and insights from mental health experts.
  • Posters designed to display at workplaces, community centers, or homes.
  • Conversation Starter Cards: Use these cards to initiate meaningful dialogues about men’s mental health at home, work, or social gatherings.

Take Up Task and Share on Social Media

  • Grow & Show Challenge: Grow a mustache throughout November to start conversations and normalize mental health discussions. Share your journey on social media with #mhfaIndia and #MOtivateTheChange.
  • Workplace Pledge: Encourage your team to sign The Change Starts with Me pledge and commit to creating a safe, open space for mental well-being discussions at work.

Your “MO”ment to Shine

This Movember, let’s rewrite the story for men’s mental health. Be the reason someone feels understood, supported, and cared for. Your mustache, conversations, and care can MO-tivate the change.

Join the “Mo”vement Today!

Take the pledge, start conversations, or grow your ‘stache. Every step counts! 

Join us on social media

We invite you to join our online community and spread awareness about the importance of mental health first aid. Connect with us on social media to stay updated with our latest news, stories, and resources.

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