Individuals

Knowing about mental health is the first step to managing it !

Ever-evolving lifestyles have a significant impact on our physical and mental health. While we are more prepared and knowledgeable about physical health, there is a significant gap in understanding and dealing with mental health in the right way.

With 1 in 7 Indians experiencing mental illness, it is very likely to know or meet someone who has been experiencing mental health problems. This could be a family member, a friend, a colleague, or ourselves.

As an individual, MHFA training helps you build your knowledge about mental health and mental illness. It enables you to better support the people around you as well as yourself for positive mental health. Thereby, contributing to an empathetic and inclusive society.

Why choose our First Aid Mental Health Courses?

Based on evidence

Built on research with inputs from people with lived experiences of mental health

Effective approach

Proven to be effective in building knowledge, positive attitudes, and empathetic behaviour

Relevant curriculum

Culturally appropriate and robust information on mental health rights, care, and professionals in India

Simple and practical

Explained in an easy-to-understand manner with practical sessions on how to use the knowledge in day-to-day life

Get trained from anywhere

Choose from various virtual or face-to-face courses

Safe and ethically delivered

Well-equipped trainers teaching the right amount of knowledge and skills based on the tested approach

Trusted by

6+ million

people worldwide

Benefits to you

Be able to spot the signs and symptoms of mental health problems at an early stage.

Be prepared to deal with and support crises like suicide, panic attacks, etc.

Be confident enough to reach out and provide adequate initial support for mental health problems.

Be skilled for better self-care and better mental health, positively impacting your family and community.

Building Empathetic Communities Starts with YOU!

  • Mental Health Training for Adults

    As an adult, you can equip yourself with practical knowledge and skills to identify and manage mental health concerns in yourself and the people around you.

    Discover more
  • Mental Health Training for Students & Faculties

    Learn about mental health needs in an academic environment. Be confident enough to take care of yourself and offer support to your peers and students.

    Discover more

What Our Learners Are Saying

Read the notes left from MHFA India Learners on their experience.

  • It has given me a fresh perspective on MH and also given me tools to help those who are affected by overcome it.

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    Air Asia

    Raamish

  • It is truly an eye - opener from the common words that we use commonly and look at mental health without any judgements.

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    OSB

    Arjun Arun

  • It was completely a new learning for me. I wish to do more advanced certification.

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    Cholamandalam

    Rakesh Tripathi

  • An eye - opening session that helped me understand how important mental health is.

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    BECHTEL

    Rojashree Maitra

  • I am more confident that I understand this topic better and, have become more empathetic and willing to help.

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    P&G

    Sushree Suman

  • Overall, very useful course, not only in the
    office but even in day-to- day life.

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    STANTEC

    Vrushali Kulkarni

  • The instructor has a unique style of presenting the case
    studies and cascading down to each and every step diligently.

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    BECHTEL

    Nivedita

  • The instructor has covered all the relevant topics, and she made the session more effective with live role plays. She was very
    composed and calm, and she never hesitated to give real-life examples.

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    Cholamandalam

    Rakesh Tripathi

  • The instructor created a
    very conducive environment for
    learning and training.
    She facilitated very frank
    discussions that were
    very educational.

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    Air Asia

    Anurag Sharma

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