Built on research with inputs from people with lived experiences of mental health
Knowing about mental health is the first step to managing it !
Ever-evolving lifestyles have a significant impact on our physical and mental health. While we are more prepared and knowledgeable about physical health, there is a significant gap in understanding and dealing with mental health in the right way.
With 1 in 7 Indians experiencing mental illness, it is very likely to know or meet someone who has been experiencing mental health problems. This could be a family member, a friend, a colleague, or ourselves.
As an individual, MHFA training helps you build your knowledge about mental health and mental illness. It enables you to better support the people around you as well as yourself for positive mental health. Thereby, contributing to an empathetic and inclusive society.
Why choose our First Aid Mental Health Courses?
Based on evidence
Proven to be effective in building knowledge, positive attitudes, and empathetic behaviour
Culturally appropriate and robust information on mental health rights, care, and professionals in India
Simple and practical
Explained in an easy-to-understand manner with practical sessions on how to use the knowledge in day-to-day life
Get trained from anywhere
Choose from various virtual or face-to-face courses
Safe and ethically delivered
Well-equipped trainers teaching the right amount of knowledge and skills based on the tested approach
Benefits to you
Be able to spot the signs and symptoms of mental health problems at an early stage.
Be prepared to deal with and support crises like suicide, panic attacks, etc.
Be confident enough to reach out and provide adequate initial support for mental health problems.
Be skilled for better self-care and better mental health, positively impacting your family and community.
Building Empathetic Communities Starts with YOU!
Mental Health Training for Adults
As an adult, you can equip yourself with practical knowledge and skills to identify and manage mental health concerns in yourself and the people around you.Discover more
Mental Health Training for Students & Faculties
Learn about mental health needs in an academic environment. Be confident enough to take care of yourself and offer support to your peers and students.Discover more
What Our Learners Are Saying
Read the notes left from MHFA India Learners on their experience.
It has given me a fresh perspective on MH and also given me tools to help those who are affected by overcome it.
It is truly an eye - opener from the common words that we use commonly and look at mental health without any judgements.
It was completely a new learning for me. I wish to do more advanced certification.
An eye - opening session that helped me understand how important mental health is.
I am more confident that I understand this topic better and, have become more empathetic and willing to help.
Overall, very useful course, not only in the
office but even in day-to- day life.
The instructor has a unique style of presenting the case
studies and cascading down to each and every step diligently.
The instructor has covered all the relevant topics, and she made the session more effective with live role plays. She was very
composed and calm, and she never hesitated to give real-life examples.
The instructor created a
very conducive environment for
learning and training.
She facilitated very frank
discussions that were