Week 1 statement “ Suicide prevention starts with me”
Week 1 statement “ Suicide prevention starts with me”
Suicide prevention is a shared responsibility, and it starts with each of us. By taking proactive steps to educate ourselves and others, we can help reduce the stigma surrounding mental health and suicide, making it easier for those in need to seek help.
This content may be triggering for some individuals. If you feel uncomfortable, please take a break and return when you’re ready. Your well-being is important, so proceed mindfully.
WEEK 1 “Suicide Prevention Starts with Me”
Preventing suicide is something we can all contribute to. By actively learning and educating others about mental health, we can break the stigma around it and suicide, making it easier for people to reach out for help when they need it.
Talk About It
Commit to discussing the statements for the Week 2 campaign 'Suicide is not a Crime with 1-2 people each day. We've provided downloadable conversation guides; these guides will support you in initiating and navigating these crucial discussions with empathy and clarity.
Use the Resources
Download and use the materials to start your conversations. It will help you initiate discussions, manage your emotions, and provide support before and after your conversations. You can find these materials by clicking the download button located to the right of the explanation video.
Share Your Impact:
After each conversation, take a moment to consider its impact. Did you notice the person feeling more at ease discussing their mental health? Share your experience by tagging us with #MHFAINDIA on social media. Your stories can inspire others and strengthen our mission for greater empathy and awareness.
Weekly Task Links:
Access the weekly tasks here. Each task is designed to help you act and make a difference in suicide prevention. Complete the tasks and share your progress to inspire others!
Collatrals
After completing the weekly tasks, make use of the downloadable collateral to share your success. Don't forget to tag #MHFAINDIA on social media to spread the word and inspire others to join the movement!
Find the course nearest to you from the training calendar below and register.
Resources Links
For more details on suicide prevention, check out these helpful articles. The topics might help you navigate your conversations better.
Helplines for Suicide Prevention:
If you or someone you know is struggling, please reach out for support. There are helplines available to offer guidance and assistance.
KIRAN Helpline: 1800-599-0019
Sneha India: 91-22-2772 6771 / 91-22-2772 6771
ICall - Tata Institute of Social Sciences: 9152987821
AASRA: 91-9820466726
Telemanas:1-800 891 4416
These helplines are available to provide confidential support and connect you with the resources you need.